The time change has wreaked some havoc on my training. Riding in the dark, in the cold, alone, is generally less than fun. Somehow I continue to drag myself out there, a few nights a week. The thought of taking a really long lunch during work and getting out while there is daylight has crossed my mind a few times. After two weekends without racing I was relatively psyched for the West Hill Shop race in Putney, VT. It's a course that suits me well, a fair amount of turning technique required in the first half of the lap followed by some drawn out sections requiring some 'dig in' power.
Last year's race went something like this: I started great, I was hanging with the top 4 or 5 guys for the first 2 or 3 laps, then I popped at the top of the run up. I drifted back a little until Jake caught me, passed me and dropped me. Then I caught up and dropped him with a half lap to go.
This year's race played out similarly. I wasn't quite with the top guys, but I was ahead of Jake. Then Jake caught up. Jake and I rode together for a few laps. On one lap he knocked his seat slightly crooked, but he took care of it quickly. The very next lap, in the very same place, my seat got knocked completely out of whack. The nose was pointed sky-ward. I managed to knock it down fairly far, but it was still rather uncomfortable. Jake opened a gap here, enough that I wasn't able to catch back up with my seat in such an awkward position. He took further advantage and attacked where I couldn't really tell what the gap between us was.
So Jake, I'm not going to blame my seat situation on me losing to you, because you might have beat me this time. However, I am going to blame it for not providing the opportunity for us to have a more exciting finish.
Check out the playlist of videos covering all seven laps.
Showing posts with label videos. Show all posts
Showing posts with label videos. Show all posts
Wednesday, November 17, 2010
Thursday, October 7, 2010
Gran Prix of Gloucester 2010
This post will simply contain video footage, except for this link to photos.
And the statement, "Wow I need to get some training in!"
On with the featured videos!!
Day 1 - The start of the race. Totally sketchy, downhill into a turn very quickly in the lap. This guy goes down, hard, in front of me. It seemed he was getting up pretty quick though as I went by.
Day 2 - Lap 1
Day 2 - Lap 2
Day 2 - Lap 3
Day 2 - Lap 4
Day 2 - Lap 5
Day 2 - Lap 6
Yeah, so I guess I tend to tilt my head to the left. Thanks to helmet cam, it looks like I view the world at an off kilter angle while riding a bike. Maybe it's right, though I suspect it has more to do with oxygen levels than head angles.
And the statement, "Wow I need to get some training in!"
On with the featured videos!!
Day 1 - The start of the race. Totally sketchy, downhill into a turn very quickly in the lap. This guy goes down, hard, in front of me. It seemed he was getting up pretty quick though as I went by.
Gloucester Day 1 Start - Cat 3 Men from Scott Frison on Vimeo.
Day 2 - Lap 1
Day 2 - Lap 2
Day 2 - Lap 3
Day 2 - Lap 4
Day 2 - Lap 5
Day 2 - Lap 6
Yeah, so I guess I tend to tilt my head to the left. Thanks to helmet cam, it looks like I view the world at an off kilter angle while riding a bike. Maybe it's right, though I suspect it has more to do with oxygen levels than head angles.
Wednesday, August 25, 2010
Mt. Washington Bicycle Hill Climb 2010
Most of the mountain, especially the early miles, is a little bit of a blur. I never saw the 1 mile post, so by the time I got to the 2 mile post I was wondering where I was and thinking this was going to be a bit longer of a ride than I remembered. Realizing that I'd actually completed 2 miles was a relief.
The Mt. Washington Auto Road is relentless. Sections that would appear flat are not, and if you're really racing they're just a good place to pick up a little extra speed. Climbing up the road on a bike hurts the whole way to the top, but as long as you keep pedaling, the top continues to get closer.
I spent most of my ride around 5 or 7 other guys. Some of them finally pulled away, others dropped off the pace. The company of those guys, and the shared suffering kept me going. If they weren't going to give up, neither was I. It could just be me, but there is some kind of bond formed with the other people, these strangers, as we work are way up the mountain. At first, the feeling is that of out-climbing the others. It is, after all, a race. But after riding beside another person for several minutes, some brief snippets of conversation start to break out. Mark and I encouraged each other over the last 2 miles, we rode close together for nearly 3.5 miles. I didn't get his name until there was less than a mile to go.
The spectators at the finish provide an overwhelming emotional support. It's as if every racer is the loved one they are there to support. A race number may be all they have to cheer a rider on with, but it's enough. The cheering, clapping, and mentally willing the riders up the final slope. Strangers pushing strangers up the steepest part, when the last 7.6 miles had left them no strength to get up the taunting slope.
Getting to the top is enough for some. A life accomplishment, 'I didn't give up, I made it.' For others, it's a matter a making it within a goal time. For me, it was 1 hour, 20 minutes. I finished in 1 hour, 16 minutes, 7 seconds.
Photos here.
The final 9 minutes of the climb in the video below.
The Mt. Washington Auto Road is relentless. Sections that would appear flat are not, and if you're really racing they're just a good place to pick up a little extra speed. Climbing up the road on a bike hurts the whole way to the top, but as long as you keep pedaling, the top continues to get closer.
I spent most of my ride around 5 or 7 other guys. Some of them finally pulled away, others dropped off the pace. The company of those guys, and the shared suffering kept me going. If they weren't going to give up, neither was I. It could just be me, but there is some kind of bond formed with the other people, these strangers, as we work are way up the mountain. At first, the feeling is that of out-climbing the others. It is, after all, a race. But after riding beside another person for several minutes, some brief snippets of conversation start to break out. Mark and I encouraged each other over the last 2 miles, we rode close together for nearly 3.5 miles. I didn't get his name until there was less than a mile to go.
The spectators at the finish provide an overwhelming emotional support. It's as if every racer is the loved one they are there to support. A race number may be all they have to cheer a rider on with, but it's enough. The cheering, clapping, and mentally willing the riders up the final slope. Strangers pushing strangers up the steepest part, when the last 7.6 miles had left them no strength to get up the taunting slope.
Getting to the top is enough for some. A life accomplishment, 'I didn't give up, I made it.' For others, it's a matter a making it within a goal time. For me, it was 1 hour, 20 minutes. I finished in 1 hour, 16 minutes, 7 seconds.
Photos here.
The final 9 minutes of the climb in the video below.
Finishing the Mt. Washington hill climb from Scott Frison on Vimeo.
Wednesday, October 28, 2009
Where's my helmet?
Full on into 'cross season and I've only managed to do one race since Gloucester. I'd have done two, but I managed to forget my bag with shoes, helmet, jersey, et cetera right by the door. Since that was the case, I worked as chauffeur for Lee and Taylor to the Mansfield Hollow race. It was a rather picturesque Autumn day, but I have no pictures. I left my camera at home figuring that with Jake, Lee, Taylor and myself riding the same race we would be able to get any pictures. My bike did get used though! Jake's shifter stopped working midway through the race and he was stuck spinning in his easiest gear. He shouted at me and replied back double checking his style of pedals, which were compatible with mine. I sprinted back to the car, got my bike together, and got to the pits to make a bike swap with him. It was a little funny watching him on a bike that was too small, but he managed to gain some positions back after the swap.
Then came Hartford Cross. Woohoo, I remembered everything this time. And I took a camera just in case. Hartford didn't have much in the way of technical features and was a bit of a power course. Had it been dry, the place would have been super fast. Heavy rains the day before left some soft ground and mud holes in places. My legs weren't feeling very chipper, and the conditions weren't making things any easier. The one awesome feature about the course, was that we went straight up a rather steep 40 foot levee. During warm up I managed to ride up it, maybe the only person to do so all day. During the race though, I was too gassed to get the whole way up. I'd managed to get about halfway then I'd have to run the rest. The best part was that I was much faster up it than anyone else I was around. Between the up and the off camber, muddy, rut filled down hill that followed I was making time there.
I was battling with a few guys, and they would pull away for the half lap leading up to the levee. At that point I would catch back up, stick with them for a little while the slowly get dropped. I thought I'd had it at one point when they'd built a lead at least 100 yards on me. But I managed to surge through the levee and the following section in the woods to catch back on. With one lap to go I was determined to minimize the lead they were pulling, which I managed to do. They didn't get far ahead and I put everything I had into attacking at the levee. I passed them and pulled away. I kept driving for the remainder of the lap and held off the one guy that was slowly surging back up to me. All in all, not a bad race considering I never felt particularly good the whole time. 13th of 30 guys with 2 nonfinishers.
Cheshire Cross is coming in about a month. We're trying to get some of out friends to come out and have a tailgate party yet again and cheer us on since it's sort of like our home field race. I put a video together to go along with the invitation I sent out to hopefully garner more interest.
Check it out.
Then came Hartford Cross. Woohoo, I remembered everything this time. And I took a camera just in case. Hartford didn't have much in the way of technical features and was a bit of a power course. Had it been dry, the place would have been super fast. Heavy rains the day before left some soft ground and mud holes in places. My legs weren't feeling very chipper, and the conditions weren't making things any easier. The one awesome feature about the course, was that we went straight up a rather steep 40 foot levee. During warm up I managed to ride up it, maybe the only person to do so all day. During the race though, I was too gassed to get the whole way up. I'd managed to get about halfway then I'd have to run the rest. The best part was that I was much faster up it than anyone else I was around. Between the up and the off camber, muddy, rut filled down hill that followed I was making time there.
I was battling with a few guys, and they would pull away for the half lap leading up to the levee. At that point I would catch back up, stick with them for a little while the slowly get dropped. I thought I'd had it at one point when they'd built a lead at least 100 yards on me. But I managed to surge through the levee and the following section in the woods to catch back on. With one lap to go I was determined to minimize the lead they were pulling, which I managed to do. They didn't get far ahead and I put everything I had into attacking at the levee. I passed them and pulled away. I kept driving for the remainder of the lap and held off the one guy that was slowly surging back up to me. All in all, not a bad race considering I never felt particularly good the whole time. 13th of 30 guys with 2 nonfinishers.
Cheshire Cross is coming in about a month. We're trying to get some of out friends to come out and have a tailgate party yet again and cheer us on since it's sort of like our home field race. I put a video together to go along with the invitation I sent out to hopefully garner more interest.
Check it out.
Cyclocross - be there from Scott Frison on Vimeo.
Sunday, August 16, 2009
Pictures and Video from the 24
Finally uploaded some pictures for viewing from the 24 hour race. Just click here to see them. They're in no particular order.
I've also got some videos uploaded. Just follow the links below.
Video 1
Video 2
Video 3
Video 4
Video 5
Video 6
Video 7
I've also got some videos uploaded. Just follow the links below.
Video 1
Video 2
Video 3
Video 4
Video 5
Video 6
Video 7
Sunday, April 19, 2009
End of the early season
Getting too comfortable can be a bad thing. It turned pretty sour for me at the end of last week as my shoulder pulled a nice pile drive right into the ground. No broken bones, but awaiting the verdict on the rotator cuff. Needless to say, no riding for quite a while. Extreme bummer considering I'd just got healthy after nearly three weeks of random colds/bronchitis.
On the positive side, at least I shouldn't be burned out come 'cross season. Maybe this year I'll make beyond Charm City Cross riding strong.
Here's a little bit I put together from Hop Brook during the Cat 2 race.
Hop Brook Cat 2 Opening Lap from Scott Frison on Vimeo.
On the positive side, at least I shouldn't be burned out come 'cross season. Maybe this year I'll make beyond Charm City Cross riding strong.
Here's a little bit I put together from Hop Brook during the Cat 2 race.
Hop Brook Cat 2 Opening Lap from Scott Frison on Vimeo.
Tuesday, April 14, 2009
Lessons on the holeshot
I'm not going to say that getting the hole shot would have done me much good at the Hop Brook race on Saturday, BUT I think there is a lesson to be learned here. If you plan to be competitive with the front of the field on a course that involves narrow sections (read single track), you best get to the front at the start and not get stuck behind someone in the first tight section. This especially holds true if that section will be difficult to ride due to technical features and/or slippery mud.
Notice the group come through, then a gap, then the guy struggling to gain traction right in front of me.
Notice the group come through, then a gap, then the guy struggling to gain traction right in front of me.
Sunday, April 12, 2009
Opening weekend, 2009
This was the first big weekend of racing for the 2009 season. I'm still just getting the riding going so there wasn't much to be expected for results. Mostly, I knew I'd get some good saddle time on the bikes.
Saturday was the first Root 66 series race at Hop Brook Dam. It was also my first race in the Cat 1 field, formerly known as expert. Right off the start I was somewhere near the back. A little way into the first lap I found myself riding closely with two other guys. Shortly into the second lap, one of them found some strength and pulled away. The other got a small gap on me shortly there after. Every time I closed most of the gap I started to make silly mistakes in technical sections of trail. Finally I caught and passed him. Now, as far as I could figure, this might have been the race to not be DFL. I did not want to be last. Starting the third and final lap, I dug deep and tried to prevent my competitor from passing, and to my pleasure, I found that I was pulling away. I dug deeper. Success ensued, I managed to completely lose him and finish relatively strong.
Did I mention that the race was just that much tougher because of the rain that fell during our entire bout on course? Well it was, rear tires were sliding around going up some of the hills. There was actually more traction in the wet leaves then in the clear line that people were following up the hills.
Upon just checking the results, I found that I actually placed 15th in a deep field of 19 guys.
After my race, I stuck around to watch Taylor in the Cat 2 race. It continued to rain throughout their race as well. Our friend John was also racing in Cat 2, so I got to cheer for a few guys. It was rather fun to watch despite the significant moisture. I jumped around the course and tried to grab some good photos. You can be the judge by looking at them here.
Saturday was the first Root 66 series race at Hop Brook Dam. It was also my first race in the Cat 1 field, formerly known as expert. Right off the start I was somewhere near the back. A little way into the first lap I found myself riding closely with two other guys. Shortly into the second lap, one of them found some strength and pulled away. The other got a small gap on me shortly there after. Every time I closed most of the gap I started to make silly mistakes in technical sections of trail. Finally I caught and passed him. Now, as far as I could figure, this might have been the race to not be DFL. I did not want to be last. Starting the third and final lap, I dug deep and tried to prevent my competitor from passing, and to my pleasure, I found that I was pulling away. I dug deeper. Success ensued, I managed to completely lose him and finish relatively strong.
Did I mention that the race was just that much tougher because of the rain that fell during our entire bout on course? Well it was, rear tires were sliding around going up some of the hills. There was actually more traction in the wet leaves then in the clear line that people were following up the hills.
Upon just checking the results, I found that I actually placed 15th in a deep field of 19 guys.
After my race, I stuck around to watch Taylor in the Cat 2 race. It continued to rain throughout their race as well. Our friend John was also racing in Cat 2, so I got to cheer for a few guys. It was rather fun to watch despite the significant moisture. I jumped around the course and tried to grab some good photos. You can be the judge by looking at them here.
Wednesday, April 1, 2009
This Spring seems to have a high K constant
Spring is suddenly approaching rather quickly, I feel like I've barely done much riding to speak of and the important races are drawing close. So far I ventured to Bethel for a short criterium, mostly for the workout, not really the results. Though I finished mid-pack without contesting the sprint. Last Thursday, a whole week ago now, was my last ride. I stopped at the velodrome in Trexlertown, PA on my way to Washington D.C. After going in ovals for an hour I continued my car ride. Upon returning from D.C. I immediately wound up with the second sore throat and head cold in less than three weeks. Riding was a thought, but with a nice chest cough it seems I'll be holdng off for maybe a day longer.
I'll get to see just how poorly prepared I am soon enough. For another work out, I'll be at the Plainville Spring Series for another criterium, then the King of Burlingame mountain bike time trial. I fully expect to get womped in my first race as an expert. I finished midway in the results last year as a sport rider. A week later is the first Root 66 race of the season, Hop Brook Dam. This is the first 'important' race, and at 21 miles, I fully expect to be somewhere way behind the leaders. My primary goal at all of these, not to be DFL. I figure Hop Brook will be my wake up call to start putting some hours in.
My big excuse? I'm claiming that I don't want to burn out a third of the way into 'cross season this year and I'm only racing expert so that I can get a chance to ride longer races. We'll see how it all works out.
In the mean time, here is a video of riding at the velodrome. 25mph doesn't look as fast on video.
Velodrome Riding from Scott Frison on Vimeo.
I'll get to see just how poorly prepared I am soon enough. For another work out, I'll be at the Plainville Spring Series for another criterium, then the King of Burlingame mountain bike time trial. I fully expect to get womped in my first race as an expert. I finished midway in the results last year as a sport rider. A week later is the first Root 66 race of the season, Hop Brook Dam. This is the first 'important' race, and at 21 miles, I fully expect to be somewhere way behind the leaders. My primary goal at all of these, not to be DFL. I figure Hop Brook will be my wake up call to start putting some hours in.
My big excuse? I'm claiming that I don't want to burn out a third of the way into 'cross season this year and I'm only racing expert so that I can get a chance to ride longer races. We'll see how it all works out.
In the mean time, here is a video of riding at the velodrome. 25mph doesn't look as fast on video.
Velodrome Riding from Scott Frison on Vimeo.
Saturday, February 28, 2009
Curing Cabin Fever
The period of rest that was recovering from being burnt out turned into a bit of a long spell without any good riding. I fell into a rut and couldn't find the motivation to pull myself out. The weather was cold, the sun wasn't out when I could be, and heck, it's easy to sit on the couch or in front of the computer.
The sun is out longer now and spring is showing itself if but through some small cracks in the cold. Along with some new parts for the bikes I'm getting rather excited to spend some time outside. That, and it's getting mighty tough to sit still.
I've been getting out a little bit here and there. I don't know that I'm quite up for training as of yet, but it sure is nice to get out and enjoy some time rolling around on two wheels. As painful as they were, the couple of hours I spent riding this afternoon gave me some time to think a little about life, friends, the idea of training, and a lot about how strong the wind was.
Thursday night, Tom and I got out after work and rode some trails. I was surprised at just how long it stayed light. We did finish up in the dark and took a few videos while we were out. Click on this link to see Tom ride over the log pyramid, then crash as the video ends.
Here is a clip he got of me coming down the last hill near the exit of the trails.
Night Riding at Trumbull from tjfuzz on Vimeo.
The sun is out longer now and spring is showing itself if but through some small cracks in the cold. Along with some new parts for the bikes I'm getting rather excited to spend some time outside. That, and it's getting mighty tough to sit still.
I've been getting out a little bit here and there. I don't know that I'm quite up for training as of yet, but it sure is nice to get out and enjoy some time rolling around on two wheels. As painful as they were, the couple of hours I spent riding this afternoon gave me some time to think a little about life, friends, the idea of training, and a lot about how strong the wind was.
Thursday night, Tom and I got out after work and rode some trails. I was surprised at just how long it stayed light. We did finish up in the dark and took a few videos while we were out. Click on this link to see Tom ride over the log pyramid, then crash as the video ends.
Here is a clip he got of me coming down the last hill near the exit of the trails.
Night Riding at Trumbull from tjfuzz on Vimeo.
Saturday, January 31, 2009
Hiking the snow, with a little Riding
February first, I'm finally getting sanity back and the itch to ride more, not quite at the point of training, but definitely getting out for some good old fashion fun on the bike. Today I met with Jake and Tom and we rode a little bit at first in the snow, but as the tracks from hikers dissipated the riding became near impossible. We reverted to some hike-a-bike. A few feeble attempts were made at riding, but were generally unsuccessful.
After hiking to the top of the hill we followed a trail that plenty of people had hiked on so riding was possible. It was also downhill, and a lot of fun.
Here is a video clip from a portion of the ride.
Riding the Snow from Scott Frison on Vimeo.
After hiking to the top of the hill we followed a trail that plenty of people had hiked on so riding was possible. It was also downhill, and a lot of fun.
Here is a video clip from a portion of the ride.
Riding the Snow from Scott Frison on Vimeo.
Monday, January 26, 2009
Skiing Stowe
The Martin Luther King Jr. holiday weekend took me to the Stowe ski resort, near the town of Stowe, VT. I joined a number of friends at a house that we rented in Morrisville, VT. We spent two quality days on the mountain skiing, despite extremely cold weather. The first day we pulled into the parking lot with sub 0°F temperatures. The second day was warmer at 11°F when we pulled up.
The skiing was fantastic, especially on Sunday after an overnight snow left some fresh white stuff on the mountain. While it can be relatively easy to just glide down the mountain, we didn't take it easy. We really worked the turns at a fast pace, leaving my legs rather tired by the end of day two on the mountain.
There are a few pictures here.
I also captured a video during one of our runs. I almost had a giant yard sale on the mountain when I hit a small patch of ice followed by some bumps. Skiing with both poles in one hand and a camera in the other, not the easiest.
I suggest clicking on the option in the lower right of the video screen for HQ (high quality) when watching. It takes a little longer to load, but allows you to see a much better image.
The skiing was fantastic, especially on Sunday after an overnight snow left some fresh white stuff on the mountain. While it can be relatively easy to just glide down the mountain, we didn't take it easy. We really worked the turns at a fast pace, leaving my legs rather tired by the end of day two on the mountain.
There are a few pictures here.
I also captured a video during one of our runs. I almost had a giant yard sale on the mountain when I hit a small patch of ice followed by some bumps. Skiing with both poles in one hand and a camera in the other, not the easiest.
I suggest clicking on the option in the lower right of the video screen for HQ (high quality) when watching. It takes a little longer to load, but allows you to see a much better image.
Monday, December 8, 2008
'Tis the Season to Call it a Season
Saturday was the NBX Grand Prix in Warwick Rhode Island and I was beginning to think this might be the last race of the season for me. I've been a bit mentally and physically burned out, well, for far too long, and I kept trying to drag myself just a little bit longer through the season. I hadn't ridden since the day before Thanksgiving, so I was going into this race in no kind of form, since a week and a half without riding will do that to you.
The day started at 4:45am when I rolled out of bed and into some clothes then waited for Jake to arrive. We then picked up Taylor and headed East. I closed my eyes and gave my best effort towards sleep en route, especially since I'd attracted some kind of stomach bug about 36 hours prior.
We arrived in some significant cold. Jake and Taylor readied themselves for the 8:30am Cat 4 race while I readied my cameras. During their race I ran around, using the small camera for video on the Gorillapod (many thanks to my sister, I finally put it to good use Lori), and the recently acquired SLR for still images. It was a lot of fun grabbing all the images, I even caught Taylor crashing, you should watch it (look for it just after 3 minutes in).
After hanging around for a while I raced at 12:30pm. Based on registration, I started way at the back of the field. As soon as we hit the first sandpit and sandy run up I moved up some places. Then I found myself running directly into the back of another guy in a group that had come to a stop on a small up slope. I jumped off and ran, gaining a few more positions. Finally things cleared up and I settled into a pace I could hold. I knew not to make any extra efforts as I certainly wouldn't recover. I passed a few guys and a few passed me but I found myself in a general race with a few other guys.
The only consistent competitor around me was Vinnie from Keltic Construction. At one point his hand slipped picking up his bike over the barriers; the bike hit the barrier and stopped, he did not. And so I thought I dropped him for good while he ran back for his bike. However I found myself with another guy who would pull ahead of me but refused to pull me in his draft on the pavement. He would slow up and move so as to indicate for me to pull through. Good strategy would say to refuse pulling, which I did until he was pretty much just coasting. I realized that I couldn't loligag behing him for long as Vinnie would likely catch back on. This happened 3 times, and much to my dismay, Vinnie caught back on with a lap and a half to go. We had a great battle over that last bit and it made for quite a fun race. Our sprint at the finish made for an exciting way to finish the season even though I couldn't quite come around him at the line to win our little battle.
Taylor and Jake used my cameras while I raced, the photos and video from the day are at the links listed below.
Photos are here (or slideshow). A total of 542 pictures were taken, I've narrowed them down to the good ones.
Videos:
Early in the Cat 4 race
Cat 4 Men in the Barriers
Cat 4 Men running Sand trap #2 (Taylor's spill at 3:12)
Start of my race (Cat 2/3)
Ticking off another lap
The Sprint Finish
I wish I had stayed and raced at day 2 of the event. My friend Adam went solely to take photographs and he said the conditions were awesome. Snow with a little mud, conditions that would have made for a great race. He took a lot of photos, a number of them quite qood, they're worth a look. You can see them here.
The day started at 4:45am when I rolled out of bed and into some clothes then waited for Jake to arrive. We then picked up Taylor and headed East. I closed my eyes and gave my best effort towards sleep en route, especially since I'd attracted some kind of stomach bug about 36 hours prior.
We arrived in some significant cold. Jake and Taylor readied themselves for the 8:30am Cat 4 race while I readied my cameras. During their race I ran around, using the small camera for video on the Gorillapod (many thanks to my sister, I finally put it to good use Lori), and the recently acquired SLR for still images. It was a lot of fun grabbing all the images, I even caught Taylor crashing, you should watch it (look for it just after 3 minutes in).
After hanging around for a while I raced at 12:30pm. Based on registration, I started way at the back of the field. As soon as we hit the first sandpit and sandy run up I moved up some places. Then I found myself running directly into the back of another guy in a group that had come to a stop on a small up slope. I jumped off and ran, gaining a few more positions. Finally things cleared up and I settled into a pace I could hold. I knew not to make any extra efforts as I certainly wouldn't recover. I passed a few guys and a few passed me but I found myself in a general race with a few other guys.
The only consistent competitor around me was Vinnie from Keltic Construction. At one point his hand slipped picking up his bike over the barriers; the bike hit the barrier and stopped, he did not. And so I thought I dropped him for good while he ran back for his bike. However I found myself with another guy who would pull ahead of me but refused to pull me in his draft on the pavement. He would slow up and move so as to indicate for me to pull through. Good strategy would say to refuse pulling, which I did until he was pretty much just coasting. I realized that I couldn't loligag behing him for long as Vinnie would likely catch back on. This happened 3 times, and much to my dismay, Vinnie caught back on with a lap and a half to go. We had a great battle over that last bit and it made for quite a fun race. Our sprint at the finish made for an exciting way to finish the season even though I couldn't quite come around him at the line to win our little battle.
Taylor and Jake used my cameras while I raced, the photos and video from the day are at the links listed below.
Photos are here (or slideshow). A total of 542 pictures were taken, I've narrowed them down to the good ones.
Videos:
Early in the Cat 4 race
Cat 4 Men in the Barriers
Cat 4 Men running Sand trap #2 (Taylor's spill at 3:12)
Start of my race (Cat 2/3)
Ticking off another lap
The Sprint Finish
I wish I had stayed and raced at day 2 of the event. My friend Adam went solely to take photographs and he said the conditions were awesome. Snow with a little mud, conditions that would have made for a great race. He took a lot of photos, a number of them quite qood, they're worth a look. You can see them here.
Tuesday, December 2, 2008
Slowing, like molasses
I'm a little slow with a lot of things recently, including posts. There hasn't been much to write about as of late. The last race was Cheshire Cross and I haven't been on the bike since the day before Thanksgiving, though it was a ride that involved snow. I never planned an appropriate break in the season, now my mind and body are just burned out. Thus I'm just getting slow on the bike, I'm slow at building up motivation to ride, heck I'm just slow, like molasses in January. I'm going to go out this weekend though and have some fun drifting around the course at Warwick, Rhode Island. There's nothing quite like riding a fully taped off 'cross course, even if you are slow.
On the up shot, I'm currently sitting in the top 10 of CX Magazine's fantasy cyclocross league. That means my choices of pro riders are riding quite well, even if I am not. Though I'm down 1 spot from last week, I'm still hanging in there and hoping to hold out for a top 10 or better by the end of the international cyclocross season in February.
I also got a hold of some video that my friend Mike took at the Cheshire race. I posted two of them to vimeo, one is embedded below.
The final lap of the race, I thought I finally had the hill, as in, I was going to ride up the whole thing. Alas the second log foiled me. I'd been the only guy trying in my race, or so I was told, but another guy followed me, riding up the hill, that final lap.
THe Hill at Cheshire Cross 08 from Scott Frison on Vimeo.
On the up shot, I'm currently sitting in the top 10 of CX Magazine's fantasy cyclocross league. That means my choices of pro riders are riding quite well, even if I am not. Though I'm down 1 spot from last week, I'm still hanging in there and hoping to hold out for a top 10 or better by the end of the international cyclocross season in February.
I also got a hold of some video that my friend Mike took at the Cheshire race. I posted two of them to vimeo, one is embedded below.
The final lap of the race, I thought I finally had the hill, as in, I was going to ride up the whole thing. Alas the second log foiled me. I'd been the only guy trying in my race, or so I was told, but another guy followed me, riding up the hill, that final lap.
THe Hill at Cheshire Cross 08 from Scott Frison on Vimeo.
Sunday, November 23, 2008
Cheshire Cross Tailgate
Saturday morning was cold. So was the entire day for that matter. I'm not even sure that it ever made it above 30°F. The sun was bright, which added some sense of warmth at times, but the wind was blowing a lot, thus adding quite a chill. This would be the first really cold 'cross race of the season. The cold tends to be extra painful, since by the end races at these temperatures I usually can't feel my toes to well. Thank goodness they're only 45 minutes.
The Cheshire race is considered my 'home' race since it is only a short drive from my residence. Because it is so close and because my race as well as Taylor's and Jake's race were late enough in the day we decided to throw a tailgate party, hoping to snare some of friends into coming and cheering for us. With the added lure of food and booze a few were willing to brave the cold day and cheer. A BIGGEST THANK YOU to each of them!
I arrived at the park to see Matt from the Devil's Gear Bike Shop already there. We set up our little tailgate area and soon I was off taking some photos with my new camera. I got a look at a few sections of the course before heading back to the tent to greet the arriving friends. We ended up with quite a crowd around our tent.
Just before I raced, Taylor and Jake went out on course for their race. I was able to shout and watch them come around while warming up on the trainer. Both had a great race. Then I headed for the start. I was good and warm but I found myself in a second row starting position. The start didn't go too well either, somehow I was near the back of the pack after the first turn. Not only that everyone seemed to be pulling away. I had nothing, the legs couldn't turn the gear I needed to push over. (I had realized the night before why I'd felt so slow lately, I've only been putting a quarter of my regular time on the bike over the last month and a half; at best.)
Needless to say, I had no chance of keeping up. I watched most of the field just pull away from me and there was nothing I could do. At this point I was a bit disappointed in myself, all my friends had braved the cold and I was going to be doing my best not to be DFL, instead of doing my best for a top 5 or better. I figured I might as well try to please the crowd and have some fun. On what is probably the longest run up of the New England circuit, almost everyone was running. The log at the bottom and the log half way up made for a difficult ride. Plus there were numerous roots strewn about the lower half. I saw maybe 3 guys ride the hill earlier in the morning. For the first few laps I got over the first log and about half way to the second log, losing traction in some loose dirt on the right side or getting hung up in the roots on the left. The crowd of people that had gathered there loved my attempts though. They would scream like crazy as I made my attempt to ride up the hill.
Finally on the last two laps I made it to the second log of the hill. On my first attempt over it I just didn't have enough speed to get the whole bike over. On the final lap I managed to get the bike over the log, but didn't have enough momentum to keep the bike moving. The crowd seemed to love it though.
My friends were all over the course. There was hardly a spot where there weren't screaming at me. That alone made this race about the most fun I've ever had with a race. I was way off the back just trying not to be last, but I was having quite a bit of fun with all the screaming and shouting. At one point I rolled towards the edge of the course as Mike was running beside me yelling, I gave him I nice push in the shoulder just to play back a little. At another point, after I'd failed to ride 'the hill,' I pumped my fist in the air while running the rest of the way up through the crowd.
All in all, not a bad day. My results were far less than stellar, but introducing a new group of people to Cyclocross was great. Watch for next year, the tailgate is likely to be back.
Many thanks to Lee who shot some video for me. Some of the videos he got are posted on my Vimeo page. Some of the shots I got with the new camera and some of the shots Kevin took with it while I was racing can be found on my Picasa page.
My friend Adam was there taking photos as well. His shots can be seen at this page.
The Cheshire race is considered my 'home' race since it is only a short drive from my residence. Because it is so close and because my race as well as Taylor's and Jake's race were late enough in the day we decided to throw a tailgate party, hoping to snare some of friends into coming and cheering for us. With the added lure of food and booze a few were willing to brave the cold day and cheer. A BIGGEST THANK YOU to each of them!
I arrived at the park to see Matt from the Devil's Gear Bike Shop already there. We set up our little tailgate area and soon I was off taking some photos with my new camera. I got a look at a few sections of the course before heading back to the tent to greet the arriving friends. We ended up with quite a crowd around our tent.
Just before I raced, Taylor and Jake went out on course for their race. I was able to shout and watch them come around while warming up on the trainer. Both had a great race. Then I headed for the start. I was good and warm but I found myself in a second row starting position. The start didn't go too well either, somehow I was near the back of the pack after the first turn. Not only that everyone seemed to be pulling away. I had nothing, the legs couldn't turn the gear I needed to push over. (I had realized the night before why I'd felt so slow lately, I've only been putting a quarter of my regular time on the bike over the last month and a half; at best.)
Needless to say, I had no chance of keeping up. I watched most of the field just pull away from me and there was nothing I could do. At this point I was a bit disappointed in myself, all my friends had braved the cold and I was going to be doing my best not to be DFL, instead of doing my best for a top 5 or better. I figured I might as well try to please the crowd and have some fun. On what is probably the longest run up of the New England circuit, almost everyone was running. The log at the bottom and the log half way up made for a difficult ride. Plus there were numerous roots strewn about the lower half. I saw maybe 3 guys ride the hill earlier in the morning. For the first few laps I got over the first log and about half way to the second log, losing traction in some loose dirt on the right side or getting hung up in the roots on the left. The crowd of people that had gathered there loved my attempts though. They would scream like crazy as I made my attempt to ride up the hill.
Finally on the last two laps I made it to the second log of the hill. On my first attempt over it I just didn't have enough speed to get the whole bike over. On the final lap I managed to get the bike over the log, but didn't have enough momentum to keep the bike moving. The crowd seemed to love it though.
My friends were all over the course. There was hardly a spot where there weren't screaming at me. That alone made this race about the most fun I've ever had with a race. I was way off the back just trying not to be last, but I was having quite a bit of fun with all the screaming and shouting. At one point I rolled towards the edge of the course as Mike was running beside me yelling, I gave him I nice push in the shoulder just to play back a little. At another point, after I'd failed to ride 'the hill,' I pumped my fist in the air while running the rest of the way up through the crowd.
All in all, not a bad day. My results were far less than stellar, but introducing a new group of people to Cyclocross was great. Watch for next year, the tailgate is likely to be back.
Many thanks to Lee who shot some video for me. Some of the videos he got are posted on my Vimeo page. Some of the shots I got with the new camera and some of the shots Kevin took with it while I was racing can be found on my Picasa page.
My friend Adam was there taking photos as well. His shots can be seen at this page.
Tuesday, November 4, 2008
How Disappointing...
Well, it's official, I checked crossresults.com and my finish in Northampton was my worst result in a cyclocross race, ever. That is if you look at the percentage of the field that beat me. 77.5 % Of the field beat me. The closest result to that was the first 'cross race I ever competed in, Gloucester, day 1, 2007, where 72.1% of the field beat me. You can look at my race history and analysis if you like.
On the upside, my halloween costume was great this year. Of course it was at its best because of a group effort. Pacman!!
Pacman and Ghosts from Scott Frison on Vimeo.
On the upside, my halloween costume was great this year. Of course it was at its best because of a group effort. Pacman!!
Pacman and Ghosts from Scott Frison on Vimeo.
Monday, November 3, 2008
Double race report
I have to jump back to October 26 and Beer Cross 1 to begin this race report. Jake and I headed for Dayville, CT early in the morning. Jake rode the early Cat 4 race while I jumped around the course taking videos and shouting updates to him. He finished a solid 2nd place with about a 25 second advantage over 3rd. A little later he joined me in the Cat 2/3/4 race. This race started well with all the prospects of a return to the form I enjoyed in Baltimore. I took the whole shot on the start and through the tight, technical course I actually built a small lead. With ¾ mile left in the lap I had a small gap over 2nd and we enjoyed a comfortable, though small gap over the rest of the field. Soon enough I was in 2nd place and 1 lap further I was fading hard, too hard for that early in the race. Slowly I drifted back in the ranks and then Jake caught me, and briefly dropped me. I managed to catch back when his legs started to cramp on him. I then found myself in a battle with another guy with one lap to go. I made a move with a half lap remaining and opened a gap, then dropped my chain. Despite a quick recovery by shifting it back into place my rival caught back up as we headed down the stretch for the run up. He tried to pass, but knowing that I could pull away coming down the single-track hill after run up I gave everything I had to be in front at the run up. Sure enough I opened a gap on him down the hill and easily rode in to hold 10th place of 20.
Then came Halloween weekend, November, and the Cycle-Smart International in Northampton, Mass. Two nights of less than adequate sleep, on top of waning fitness bit me good. Taylor and I left the Dunkin’ Donuts parking lot at 6:12 am to catch his 8:30 am race. I ran around the course and shouted at him cheering him on to a strong ride.
Starting at nearly the back of the field I had my work cut out. The Cat 2/3 field is so aggressive, picking my way through the field would be tough, but I figured technical course full of turns would play to my advantage. Following Taylor’s advice I shot up the right side on the start, as everyone drifted left to make the hard right turn a hole opened up for me and I shot a few spots before grabbing the brakes hard for the turn. Going through the turn my handle bars were pressed hard against another guys, neither of us had any room to give. Coming out and getting up to speed I had to lock up the brakes as two guys in front of me did the same to avoid a crash. I was trying to get spots through the next few turns and coming out of one 180 degree left turn I was very close to the outside tape when I felt a lot of pressure pushing my rear wheel to the left. I fought against the pressure, and after what seemed like a very long time the pressure was gone and I heard someone hit the deck behind me. The guy’s front wheel had been leaning into my rear wheel and he finally lost his balance, going down and taking some others with him I noticed when looking back. The next lap, at one of the railroad track crossing, there were two guys right in front of me, the first tried to jump over the tracks, only to crash on landing. The second guy grabbed his brakes hard and was headed of the handlebars last I noticed, as I grabbed the brakes hard myself. I managed to escape without crashing. The rest of the race went something like this; I battled for positions, but slowly fell back places as my legs just couldn’t turn the gear I wanted them to. At the end I was totally spent and exhausted. I finished a measly 62nd of 81 finishers and 91 starters.
I also managed to forget the memory card for my camera, so the large number of videos I’d planned to capture, well they don’t exist. I did, however, grab a few videos of Jake during Beer Cross. Head over to my Vimeo page to find them.
Then came Halloween weekend, November, and the Cycle-Smart International in Northampton, Mass. Two nights of less than adequate sleep, on top of waning fitness bit me good. Taylor and I left the Dunkin’ Donuts parking lot at 6:12 am to catch his 8:30 am race. I ran around the course and shouted at him cheering him on to a strong ride.
Starting at nearly the back of the field I had my work cut out. The Cat 2/3 field is so aggressive, picking my way through the field would be tough, but I figured technical course full of turns would play to my advantage. Following Taylor’s advice I shot up the right side on the start, as everyone drifted left to make the hard right turn a hole opened up for me and I shot a few spots before grabbing the brakes hard for the turn. Going through the turn my handle bars were pressed hard against another guys, neither of us had any room to give. Coming out and getting up to speed I had to lock up the brakes as two guys in front of me did the same to avoid a crash. I was trying to get spots through the next few turns and coming out of one 180 degree left turn I was very close to the outside tape when I felt a lot of pressure pushing my rear wheel to the left. I fought against the pressure, and after what seemed like a very long time the pressure was gone and I heard someone hit the deck behind me. The guy’s front wheel had been leaning into my rear wheel and he finally lost his balance, going down and taking some others with him I noticed when looking back. The next lap, at one of the railroad track crossing, there were two guys right in front of me, the first tried to jump over the tracks, only to crash on landing. The second guy grabbed his brakes hard and was headed of the handlebars last I noticed, as I grabbed the brakes hard myself. I managed to escape without crashing. The rest of the race went something like this; I battled for positions, but slowly fell back places as my legs just couldn’t turn the gear I wanted them to. At the end I was totally spent and exhausted. I finished a measly 62nd of 81 finishers and 91 starters.
I also managed to forget the memory card for my camera, so the large number of videos I’d planned to capture, well they don’t exist. I did, however, grab a few videos of Jake during Beer Cross. Head over to my Vimeo page to find them.
Thursday, October 23, 2008
Just a little tid bit
I don't know that I ever mentioned how the finish actually went down on day 1 of Gloucester in my original recap. Well, I could feel something going on that was kind of strange coming from my crank in the last lap. With a quarter mile to go I realized the left crank arm was coming loose, meanwhile I had to fend off one guy surging towards while doing my best with a seated sprint. I didn't dare stand for fear that the extra torque would pop the crank off right when I had my weight on it sending me to the tramac in an unforgiving way.
The crank popped off while cooling down in the parking lot.
I have problems with cranks at that race. Last year I realized it was loose just minutes before the start, with just enough time to get it fixed. Later in that race I was battling a guy on the last lap whose left crank arm came off mid lap.
On to another tidbit. One of the heads of state over at crossresults.com slapped a little camera under his seat and took some video of what was going on behind him. He has 4 videos, each of a separate lap, 1 through 4. By the way, this was taken during the same race I competed in though I never see myself in here, probably because he has a far better starting position and rides the whole race faster than me.
Gloucester Cyclocross Seat Cam from colin reuter on Vimeo.
See the other laps.
Lap 2
Lap 3
Lap 4
The crank popped off while cooling down in the parking lot.
I have problems with cranks at that race. Last year I realized it was loose just minutes before the start, with just enough time to get it fixed. Later in that race I was battling a guy on the last lap whose left crank arm came off mid lap.
On to another tidbit. One of the heads of state over at crossresults.com slapped a little camera under his seat and took some video of what was going on behind him. He has 4 videos, each of a separate lap, 1 through 4. By the way, this was taken during the same race I competed in though I never see myself in here, probably because he has a far better starting position and rides the whole race faster than me.
Gloucester Cyclocross Seat Cam from colin reuter on Vimeo.
See the other laps.
Lap 2
Lap 3
Lap 4
Wednesday, October 22, 2008
Quick Update
The latest batch of videos is up and ready for your viewing pleasure, just click here.
We've got just a little bit left to cover in Cyclocross 101, the next class will be coming along soon, don't fret.
We've got just a little bit left to cover in Cyclocross 101, the next class will be coming along soon, don't fret.
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