Getting too comfortable can be a bad thing. It turned pretty sour for me at the end of last week as my shoulder pulled a nice pile drive right into the ground. No broken bones, but awaiting the verdict on the rotator cuff. Needless to say, no riding for quite a while. Extreme bummer considering I'd just got healthy after nearly three weeks of random colds/bronchitis.
On the positive side, at least I shouldn't be burned out come 'cross season. Maybe this year I'll make beyond Charm City Cross riding strong.
Here's a little bit I put together from Hop Brook during the Cat 2 race.
Hop Brook Cat 2 Opening Lap from Scott Frison on Vimeo.
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